Warped wall, tri-steps, grip hangs and a new obstacle course every week. Ninja Fit builds a true warrior's agility, strength and endurance. It's the class active kids ask to come back to.
Classes are split into a "Minis" group (3–5 or 4–6) and a 6+ group. Ninja Fit builds a true warrior's agility, strength and endurance with drills, conditioning and weekly obstacle courses. Kids conquer the warped wall, navigate tri-steps and hold on with powerful grip hangs, swinging, climbing, rolling and tumbling their way to more confidence every week.
Ninja Fit Minis runs at both gyms; Ninja Fit for 5–7s runs Friday afternoons at East Brainerd.
Designed for active kids who love to move. Ninja Tumble combines the strength and agility of ninja training with beginner tumbling: rolls, cartwheels, handstands, obstacle courses, jumping, climbing and coordination in a fast-paced, high-energy class.
The Thursday evening Ninja/Tumble class at East Brainerd is for ages 6 and up.
Bare feet are best for grip. Long hair tied back.
Gymnastics classes progress through beam, bars and floor skills with weekly themes. Ninja classes chase the same strength, balance and body awareness through obstacle courses and conditioning. Plenty of kids do one of each. Tuition for two classes is $139 a month.
See class times at either gym, then register online. Questions first? Call (423) 260-6946.